Getting started
Begin with a conversation
I offer a free 20-minute phone consultation to explore whether we might be a good fit. There's no commitment — just a chance to talk.
How it works
Submit a request
Fill out the short form below with a bit about yourself and what brings you to therapy. I'll reach out within one to two business days.
We talk
We'll have a brief phone call — about 20 minutes — to get a sense of what you're looking for and whether my approach feels like a fit.
Schedule your first session
If we decide to move forward, we'll find a time that works and begin. First sessions are 60 minutes and held via telehealth — available throughout New Jersey.
Request a free consultation
I'll be in touch within one to two business days.
A note on fit
Finding the right therapist matters. If after our consultation you feel I'm not the right match, I'm happy to offer referrals to other trusted colleagues in the area. Your care comes first.